Dealing with Weight Changes after a Thyroidectomy At times, individuals with hyperthyroidism or thyroid cancer who have undergone a thyroidectomy may experience sudden weight changes. This can be...
Category: Nutrition
Healthy Choice or Hype? Should You Avoid Soy To Safeguard Thyroid Health?
Once reserved as a staple food for vegetarians, many grocery store items contain soy and it’s often hidden as a refined soy ingredient such as soy oil. The reason? Food manufacturers regard...
Back in 2004 when documentary filmmaker Morgan Spurlock ate nothing but junk food for an entire month while filming ‘Super Size Me’ it made headlines. You see, Morgan’s experience revealed an...
Wondering what are the best foods to eat to heal hypothyroidism? To help you make better food choices I have compiled my top 5 diet tips to safeguard your thyroid health. Before we delve into...
The biggest problem with gluten is that it can trigger a wide range of symptoms that are NOT just related to gut health. Our gluten intolerance checklist will help you identify a potential gluten...
Unfortunately, there’s a lot of confusion around taking iodine when you have been diagnosed with Hashimoto’s. So the question is often asked…is iodine is GOOD or BAD to take? One of the...